Apr 14, 2021 | Transformations
“When I first came to Fitbox I was feeling extremely nervous, my health was really bad I was so out of shape, I struggled with day to day activities like walking up a flight of stairs even struggled to put a pair off socks on, I had zero confidence in myself I had no...
Jul 15, 2020 | Transformations
Oct 15, 2019 | Transformations
Aimee- Aimee Dropped 9.5 inches off of her waist! She achieved such a great result like this by being extremely consistent with her training, not missing hardly any sessions and also being very consistent with her nutrition as well!
Apr 19, 2021 | Transformations
This is another online training client of ours. The goal was to reduce body fat in a sustainable manner, we did this by putting a fairly flexible meal plan in place as well as some home workouts to follow based around the equipment he has access to. The plan now is...
Apr 25, 2021 | Transformations
This is an online training transformation, we wrote up a suitable diet plan and a training plan based around the equipment she has at home. Here’s what she had to say about our online training service: “Sam’s personal training services were a recommendation and...
Apr 12, 2021 | Transformations
Sally came to us after retiring and her goal was to make her health a priority. She hadn’t done any exercise in years (other than walking). As you can imagine this was a big step, she was very nervous about getting started. What’s just as important as the weight...
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