I’m a beginner, will I be ok training in a group?

Absolutely yes, a lot of our clients come to us as beginners. It doesn’t matter if you’re in a session with someone experienced, what we have planned for you will be completely different if required. We completely cater for beginners.

Can I use the gym by myself?

We allow our members to use the gym outside of their sessions at certain times of the day.

What are the prices?

Across the groups and 1-1, we have various pricing options. The best thing to do is get in touch so we know exactly what you’re looking for and we can tell you the best price package for you.

Is there a contract?

There is no contract at all, you’re not tied into anything.

What are your opening hours?

We’re open from 6am-9pm, our group sessions run as follows:

Monday to Friday:
6am, 7am, 8am, 9am
4pm, 5pm, 6pm, 7pm, 8pm



Our 1-1 sessions run all throughout the day.

We allow our members to access to the gym by themselves in the following hours:

Monday- Friday: 10am-4pm
Saturday: 11am-5pm
Sunday: 8am-5pm