Tom is 72 years old and has been training with us for four years now! In those four years he has been incredibly consistent, barely ever missing a session and trains five times a week. This level of consistency has really paid off as you can see he is in great shape!⁣ Tom came to us 4 years ago having never trained before at all, he stuck to a routine and has found himself really enjoying his training, this just proves that it’s never too late to start!