Staines Fitbox offers a different approach to personal training. It is friendly and modern with a smart and innovative approach. Fitbox has a very experienced and passionate team, with a depth of knowledge of different aspects of training, ranging from body composition to strength and conditioning. We have both enjoyed and been inspired by extensive personal training experience. Having worked with clients of all ages with a variety of fitness goals, we offer personal training that we believe in. Our methods are combined with nutritional plans which have been tried, tested and tweaked to fit your lifestyle and transform your personal training experience.

Our service has a different approach to what you may have experienced, we offer four different memberships to meet your training requirements. Our programs are open to each membership grade and run over four month intervals. Each phase will be focused on a different aspect of fitness and tailored to the fitness levels and aspirations of each individual. We carry out tests to track client progress at the end of each interval.

At Fitbox, we are all about the results. Your sessions will be designed in order for you to get the most out of your time at the gym. We do the thinking and planning for you; all you need to do is show up at our gym in Staines! Every member will have an initial consultation to set their goals. At Fitbox, you tell us what you want to achieve, and we will help you surpass it. We want every client to be able to leave feeling satisfied. Our goal is for you to reach yours, and we promise to do everything we can to achieve it.