SABY!

SABY!

Saby- Saby Has gone from 85 kg down to 60 kg, she’s done everything we’ve asked in the gym as well as with her nutrition plan.. The hard work has paid off! The goal was to get her in shape for her engagement and wedding, she made even better progress than she thought...
Kim:  12.5KG OFF SO FAR!

Kim: 12.5KG OFF SO FAR!

This is a lockdown transformation! We got to this point through home workouts, daily walks and focusing on a daily protein & calorie target. A big focus for us is to keep it sustainable, so every Saturday we take a day off tracking calories, but make sure that we...
14KG DOWN & FITTER THAN EVER!

14KG DOWN & FITTER THAN EVER!

This client initially started doing online training with us, he saw some great results and then wanted to train in person to continue to push himself and progress! We got here by weight training 3 times a week, hitting daily step targets and also having nutrition...